Self-Help
Counseling Center Information Sheets
- 20 Ways to Love your Body (PDF)
- Challenging Negative Thoughts (PDF)
- Harm Reduction: Destigmatizing Addiction (PDF)
- Loneliness and Social Anxiety (PDF)
- Relationship Rights and Responsibilities (PDF)
- Sleep Hygiene 101 (PDF)
- Talking Yourself Through Anxiety (PDF)
Counseling Center Self-Help Videos
View Our Counseling Center Videos
Internet Resources
General
- University of Chicago Online Pamphlets
- American Psychological Association Help Center
- College of Charleston Resources Center
- National Institute of Mental Health Brochures
Substance Abuse / Addiction
- Al-Anon/AlaTeen
- Local Alcoholics Anonymous
- Local Narcotics Anonymous
- Narcotics Support Services
- Web of Addictions - Information about alcohol, tobacco and other drug addictions
Miscellaneous Mental Health
- "It's Going to Be Okay" Slideshow (PDF)
- National Association of Anorexia Nervosa and Associated Disorders
Learning Disabilities
- LDonline - The interactive guide to learning disabilities for parents, teachers & children
- Testing Anxiety Pamphlet (PDF)
- CHADD - Children & Adults with Attention Deficit Disorders
- Council for Learning Disabilities
Career
- Occupational Outlook Handbook
- The Career Key - Measuring personality, finding jobs that best fits each individual
- Georgia Career Information Center
Racial Justice Resources
- What White People Can Do for Racial Justice
- Ideas for What to Read, Watch, and Listen to Regarding Race
- How to Be Anti-Racist
- Harvard's Free Implicit Bias Test
- Resources for Talking to Kids about Race
- Additional Resources from the Georgia Psychological Association (PDF)
